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Blogs

Definitive Evidence Vitamin D Significantly Reduces COVID Infection and Death

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Various studies have found an association between severe vitamin D d...

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Exercise, Vitamin D, and Omega-3 – The Perfect Triune for Optimizing Immune Function and COVID-19 and FLU Risk Reduction

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Conclusions: Adults with high and moderate physical activity levels ...

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Exercise Significantly Reduces Cancer Risk

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “There is strong epidemiological evidence that regular physical activ...

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Exercise Erases Genetic Risk of Type 2 Diabetes: It’s Time to Stop Blaming Genes and Start Empowering Taking Responsibility for Lifestyle Choices

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “During a median follow-up of 6.8 years, there was a strong linear do...

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The Proven Health and Well-Being Benefits of Daily Gratitude

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Research has found that higher gratitude is associated with a better...

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Omega-3 Fatty Acids Significantly Reduce High Blood Pressure

Click HERE for printable NEWSLETTER PDF QUOTE BOARD Epidemiologic and experimental studies indicate that omega-3 polyunsa...

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