“Dr. C: Well I FINALLY decided to stop trying fads and relying on my will power and followed your 5 Secrets to Self-Health. I am AMAZED at how easy it was and completely gob smacked at how quickly I began to lose weight, look better, and feel so much better. To me the essential nutrients were the key, I read your articles about the evidence of benefit and I just felt so empowered every time I took them. I also appreciated the newsletters each month as reinforcement. Thanks so much!!”
I was recommended “Live Right For Your Species Type” recently and I just wanted to reach out and say thank you.
I will carry on your passion for health and wellness for the rest of my life. Your book has changed my life forever and I will apply it to change thousands of lives in my community.
Thank you for everything you do. You are appreciated.
"I am feeling better than I have in the last 10 years. I have so much energy, better concentration and I feel physically stronger than I ever have."
“Dr. James I just wanted to send you a giant THANK YOU. I came to hear you give your ‘Live Right for Your Species Type’ talk at the local theatre in my little town of Nelson way down here in New Zealand – what a fluke you came to our town to speak! Well I bought your book after your presentation – which you signed – thanks. To make a long story short, my husband and I, both seniors, are now walking every day, eating our fresh fiber first, taking our essential nutrients, and, just as you promised, feeling and looking better and younger than we have in years. I shudder to think what our lives would be like if we just kept adding prescriptions instead of adding healthy lifestyle. You are a Godsend and your advice is priceless. Thanks from two very happy Kiwis."
Dear Dr. C.
"Health has taken on whole new meaning since going through the Self-Health Lifestyle Plan. I have learned to eat much better, move more, and think about what's going on inside my head. Since I began this program with my husband, I have had a complete paradigm shift in how food, exercising, and my thoughts directly relate to my overall health, energy, and vitality.
Thank you for sharing all your gifts!"
“Dr. Chestnut: I am what most would call a skeptic. It took my wife a long time to convince me to just start reading a few of the articles on your website. I was impressed with the level of evidence so I bought your book. WOW! After decades of being over weight and tired and on more meds than I care to admit, I decided to follow the 5 Secrets to Self-Health – and do some of the Sustainable Rapid Weight Loss Plan steps as well. I now have a healthy BMI, am sleeping like a baby, have better energy and moods, and, best of all, am medication free!! My doctor was blown away at my last physical – he asked ME what my secret was (he is overweight!)."
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