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The Proven Health and Well-Being Benefits of Daily Gratitude
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“Research has found that higher gratitude is associated with a better...
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Omega-3 Fatty Acids Significantly Reduce High Blood Pressure
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Epidemiologic and experimental studies indicate that omega-3 polyunsa...
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Exercise More Effective, Safer, and Exponentially Healthier than Antidepressants
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“There have been hundreds of research trials examining the effects of...
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Omega-3 and Vitamin D Co-Supplementation Improve Depression, Anxiety, and Sleep Quality
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“The use of supplements has become commonplace in recent years, and s...
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