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Blogs

Make the Ultimate New Year’s Resolution: Commit to ‘Live Right for Your Species Type’

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “You have been naturally selected over millennia to genetically expre...

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The Determinants of Happiness: Health, Hope, and Harmony

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Happiness is conceptualized as an appraisal of life, a state of mind...

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Exercise Improves Brain Function and Reduces Loss of Cognitive Function with Aging

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “As the number of older adults continues to grow at an unprecedented ...

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Definitive Evidence Vitamin D Significantly Reduces COVID Infection and Death

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Various studies have found an association between severe vitamin D d...

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Exercise, Vitamin D, and Omega-3 – The Perfect Triune for Optimizing Immune Function and COVID-19 and FLU Risk Reduction

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Conclusions: Adults with high and moderate physical activity levels ...

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Exercise Significantly Reduces Cancer Risk

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “There is strong epidemiological evidence that regular physical activ...

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