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Blogs

Exercise is an Essential Nutrient for the Genetic Expression of Health and Prevention of Disease

Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Physical inactivity produces an abnormal gene expression and is a di...

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New Research Shows Cholesterol Medication Does NOT Prevent Heart Attack, Stroke, or Death

  Eat Well – Move Well – Think Well®   Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Twenty-one trials were includ...

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Probiotics Boost Anti-Tumor Immunity and Protect Against Colon Cancer

  Eat Well – Move Well – Think Well®   Click HERE for printable NEWSLETTER PDF QUOTE BOARD “The study showed that bacteri...

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New Studies Show Exercise Protects Against Brain and Body Aging

  Eat Well – Move Well – Think Well®   Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Physical activity and fitness...

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Exercise Offers Significant Protection from COVID-19!

  Eat Well – Move Well – Think Well®   Click HERE for printable NEWSLETTER PDF QUOTE BOARD   “High physical activity [150 m...

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Eating Healthier Could Add a Decade to Your Life – Even at Age 60!

  Eat Well – Move Well – Think Well®   Click HERE for printable NEWSLETTER PDF QUOTE BOARD   “Food is fundamental for healt...

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