NEW PRODUCT PACKAGE AVAILABLE - click HERE for information and to order

Blogs

New Studies Show Exercise Protects Against Brain and Body Aging

  Eat Well – Move Well – Think Well®   Click HERE for printable NEWSLETTER PDF QUOTE BOARD “Physical activity and fitness...

Read More

Exercise Offers Significant Protection from COVID-19!

  Eat Well – Move Well – Think Well®   Click HERE for printable NEWSLETTER PDF QUOTE BOARD   “High physical activity [150 m...

Read More

Eating Healthier Could Add a Decade to Your Life – Even at Age 60!

  Eat Well – Move Well – Think Well®   Click HERE for printable NEWSLETTER PDF QUOTE BOARD   “Food is fundamental for healt...

Read More

Resistance Exercise Reduces Risk of Diabetes, Heart Disease, and Covid-19!

Eat Well – Move Well – Think Well® Resistance Exercise Significantly Reduces Risk of Metabolic Syndrome   QUOTE BOARD:   “Me...

Read More

Evidence-Based COVID-19/FLU Prevention and Risk Reduction Supplementation Protocol

Szabo, Z et al. (2020) The Potential Beneficial Effect of EPA and DHA Supplementation Managing Cytokine Storm in Coronavirus Di...

Read More

Immune Function, Immune Viral Defense, and Vitamin D: What Everyone Needs to Know

The novel Coronavirus (COVID-19) pandemic is having enormous effects on all aspects of our society. The focus of medical and pu...

Read More